A 10-Day Audio Program from Hypnotherapist Chel Hamilton
Deep Sleep Now is a guided hypnotic audio program designed to gently retrain the patterns keeping you stuck in the anxiety loop around sleep — so falling asleep and staying asleep starts feeling natural again.
5-night gentle guarantee · Instant access · Listen from your phone
If you've been struggling with sleep for a while, you already know the routine — and you're tired of it.
Here's the thing most sleep solutions miss: the longer you struggle, the more your brain learns that sleep equals stress. It starts practicing the pattern. The anxiety about sleep becomes part of the sleep problem itself.
Deep Sleep Now was built to interrupt that cycle — not by forcing sleep, but by gently retraining what your nervous system has been quietly rehearsing.
Most sleep content asks you to listen while you're lying awake, already anxious. That's already too late.
Deep Sleep Now uses guided hypnotic meditations designed primarily for daytime listening — when your nervous system is receptive and your subconscious is open to change. So instead of fighting your brain at bedtime, you're quietly rewiring it throughout the day.
By the time your head hits the pillow, the work is already done.
A short preview from inside the program — this is what your days will feel like.
Ten days of guided hypnotic audios, bonus support tracks, and everything you need to start sleeping differently — tonight.
A structured day-by-day program taking you from tense to calm, covering falling asleep, staying asleep, and breaking the anxiety loop.
Designed for daytime listening so your subconscious can shift before bedtime even arrives. Listen on your phone, anywhere.
Sleep With Me subliminal audios for both falling asleep and staying asleep — an extra layer of subconscious support.
Questions along the way? You can reach Chel directly by email throughout the program. Real support, not a chatbot.
A 50-minute "Sleep with Me" audio and a 60-minute Box Fan of Sleep track for extra nighttime support when you need it.
Each audio unlocks on its own day — so you build the habit gradually, never feel overwhelmed, and give your nervous system time to actually shift.
Part One · Days 1–4
Part Two · Days 5–7
Part Three · Days 8–10
Bonus
I created Deep Sleep Now after experiencing sleep anxiety myself — the kind where simply thinking about sleep, even at noon, starts creating stress.
I've been a hypnotherapist since 2007, and the creator of the award-winning Meditation Minis podcast since 2015. Over the years I've worked with thousands of private clients and helped millions of listeners calm racing thoughts and reconnect with ease.
This program is as close as I could make it to having 10 private sessions with me. And if you have questions along the way, my email is always open.
As seen in Vogue, NBC News, and more.
"Chel's guidance helped me shift my mindset so quickly. I felt calmer and more in control within days."— J.S. ★★★★★
Deep Sleep Now · Full Program
$247
One-time payment · Instant access
Or try Day One free before you commit.
Listen to each of the first 5 days of the program. If by Day 6 you honestly feel absolutely no shift — in your sleep, your stress around sleep, or your ability to relax at bedtime — simply email me on that 6th day and I'll refund your purchase in full. No awkwardness. No hoops. You just have to give it a real try.
Mostly no — and that's what makes this different. The core audios are designed for daytime listening, so your brain begins associating sleep with calm before bedtime arrives. There are also bonus nighttime audios included for additional support when you want them.
Many people begin noticing shifts in their sleep patterns, nighttime anxiety, or overall ability to relax within the first few days of consistent listening. Many notice changes within 3 days.
These are guided hypnotic meditations — relaxing, gently focused audio designed to help calm your nervous system and support subconscious pattern change. You remain aware and fully in control the entire time. Think of it as a very deep, intentional relaxation.
No one can honestly promise that anything works for every person, every time. What I can say is this: what would even a 30% improvement in your sleep feel like? Less dread at bedtime. A quieter mind. Waking up less. That's worth exploring — and you can always try Day One for free first.
Each day's audio unlocks on its own day through Payhip — one each morning, so you build the habit gradually and give your nervous system real time to shift. Everything streams directly from your phone, no apps needed.
Your nervous system can release the pattern. Bedtime can feel calmer. Your mind can quiet down. Sleep can start happening again — with less effort, less dread, less fighting.
Start Your Sleep Reset — $2475-night gentle guarantee · Instant access · Or try Day One free